{"id":6640,"date":"2021-03-13T23:44:40","date_gmt":"2021-03-13T20:44:40","guid":{"rendered":"https:\/\/englishmag.ru\/polyathlon\/"},"modified":"2025-09-22T13:27:00","modified_gmt":"2025-09-22T10:27:00","slug":"polyathlon","status":"publish","type":"page","link":"https:\/\/englishmag.ru\/ru\/polyathlon\/","title":{"rendered":"Polyathlon \u2013 What Is It?"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div id=\"tdi_1\" class=\"tdc-row\"><div class=\"vc_row tdi_2  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_2,\r\n                .tdi_2 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_2,\r\n\t\t\t\t.tdi_2 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_2 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_2:before,\r\n\t\t\t\t.tdi_2:after{\r\n\t\t\t\t    display: table;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_4  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_4{\r\n                    vertical-align: baseline;\r\n                }.tdi_4 > .wpb_wrapper,\r\n\t\t\t\t.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_4 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_single_image image=&#187;6619&#8243; img_size=&#187;full&#187; alignment=&#187;center&#187;][vc_column_text]\r\n<p style=\"text-align: right;\">by Artem Sadilkin, master of sports<\/p>\r\n[\/vc_column_text]<\/div><\/div><\/div><\/div><div id=\"tdi_5\" class=\"tdc-row\"><div class=\"vc_row tdi_6  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_6,\r\n                .tdi_6 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_6,\r\n\t\t\t\t.tdi_6 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_6:before,\r\n\t\t\t\t.tdi_6:after{\r\n\t\t\t\t    display: table;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_8  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_8{\r\n                    vertical-align: baseline;\r\n                }.tdi_8 > .wpb_wrapper,\r\n\t\t\t\t.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_8 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_column_text]<span class=\"fcb\">Polyathlon<\/span> is a complex multiathlon sport, which is the successor of the multiathlon \u2018\u2018<span class=\"fcb\">Ready for Labour and Defence<\/span>\u2019\u2019, which received its new name in 1992, after the collapse of the USSR.\r\n<span class=\"fcb\">According to<\/span> seasonality, polyathlon is divided into two types \u2013 summer and winter. The basis of summer polyathlon is <span class=\"fcb\">sprint running<\/span> (60, 100 meters), <span class=\"fcb\">middle-distance running<\/span> (from 1000 to 3000 meters depending on age and gender), swimming and <span class=\"fcb\">throwing<\/span> of a sports object (a small 150 g ball, for children under 13 years old; a 500 g grenade for women and 700 grams for men). Winter polyathlon includes <span class=\"fcb\">cross-country skiing<\/span> and gymnastic exercises on strength (for men \u2013 <span class=\"fcb\">pull-ups<\/span>; for women \u2013 <span class=\"fcb\">push-ups<\/span>). Shooting from pneumatic weapons is included in both types of polyathlon.[\/vc_column_text]<\/div><\/div><div class=\"vc_column tdi_10  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_10{\r\n                    vertical-align: baseline;\r\n                }.tdi_10 > .wpb_wrapper,\r\n\t\t\t\t.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_10 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_column_text]<span class=\"fcb\">\u041f\u043e\u043b\u0438\u0430\u0442\u043b\u043e\u043d<\/span> \u2013 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u043e\u0435 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0435 \u043c\u043d\u043e\u0433\u043e\u0431\u043e\u0440\u044c\u0435, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u0440\u0435\u0435\u043c\u043d\u0438\u043a\u043e\u043c \u0413\u0422\u041e (<span class=\"fcb\">\u0413\u043e\u0442\u043e\u0432 \u043a \u0442\u0440\u0443\u0434\u0443 \u0438 \u043e\u0431\u043e\u0440\u043e\u043d\u0435<\/span>), \u0438 \u043f\u043e\u043b\u0443\u0447\u0438\u0432\u0448\u0435\u0435 \u0441\u0432\u043e\u0435 \u043d\u043e\u0432\u043e\u0435 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435 \u0432 1992 \u0433\u043e\u0434\u0443, \u043f\u043e\u0441\u043b\u0435 \u0440\u0430\u0441\u043f\u0430\u0434\u0430 \u0421\u0421\u0421\u0420. <span class=\"fcb\">\u0421\u043e\u0433\u043b\u0430\u0441\u043d\u043e<\/span> \u0441\u0435\u0437\u043e\u043d\u043d\u043e\u0441\u0442\u0438 \u043f\u043e\u043b\u0438\u0430\u0442\u043b\u043e\u043d \u043f\u043e\u0434\u0440\u0430\u0437\u0434\u0435\u043b\u044f\u0435\u0442\u0441\u044f \u043d\u0430 \u0434\u0432\u0430 \u0432\u0438\u0434\u0430 \u2013 \u043b\u0435\u0442\u043d\u0438\u0439 \u0438 \u0437\u0438\u043c\u043d\u0438\u0439. \u041e\u0441\u043d\u043e\u0432\u0443 \u043b\u0435\u0442\u043d\u0435\u0433\u043e \u043f\u043e\u043b\u0438\u0430\u0442\u043b\u043e\u043d\u0430 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0442 <span class=\"fcb\">\u0441\u043f\u0440\u0438\u043d\u0442\u0435\u0440\u0441\u043a\u0438\u0439 \u0431\u0435\u0433<\/span> (60, 100 \u043c\u0435\u0442\u0440\u043e\u0432), <span class=\"fcb\">\u0431\u0435\u0433 \u043d\u0430 \u0441\u0440\u0435\u0434\u043d\u0438\u0435 \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u0438<\/span> (\u043e\u0442 1000 \u0434\u043e 3000 \u043c\u0435\u0442\u0440\u043e\u0432 \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430 \u0438 \u043f\u043e\u043b\u0430), \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u0435 \u0438 <span class=\"fcb\">\u043c\u0435\u0442\u0430\u043d\u0438\u0435<\/span> \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0441\u043d\u0430\u0440\u044f\u0434\u0430 (\u043c\u0430\u043b\u044b\u0439 \u043c\u044f\u0447 \u0432\u0435\u0441\u043e\u043c 150 \u0433\u0440\u0430\u043c\u043c \u0443 \u0434\u0435\u0442\u0435\u0439 \u0434\u043e 13 \u043b\u0435\u0442, \u0433\u0440\u0430\u043d\u0430\u0442\u0430 \u0432\u0435\u0441\u043e\u043c 500 \u0433\u0440\u0430\u043c\u043c \u0443 \u0436\u0435\u043d\u0449\u0438\u043d \u0438 700 \u0433\u0440\u0430\u043c\u043c \u0443 \u043c\u0443\u0436\u0447\u0438\u043d). \u0417\u0438\u043c\u043d\u0438\u0439 \u043f\u043e\u043b\u0438\u0430\u0442\u043b\u043e\u043d \u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442 <span class=\"fcb\">\u043b\u044b\u0436\u043d\u044b\u0435 \u0433\u043e\u043d\u043a\u0438<\/span> \u0438 \u0441\u0438\u043b\u043e\u0432\u044b\u0435 \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f (\u0443 \u043c\u0443\u0436\u0447\u0438\u043d \u2013 <span class=\"fcb\">\u043f\u043e\u0434\u0442\u044f\u0433\u0438\u0432\u0430\u043d\u0438\u044f<\/span>; \u0443 \u0436\u0435\u043d\u0449\u0438\u043d \u2013 <span class=\"fcb\">\u043e\u0442\u0436\u0438\u043c\u0430\u043d\u0438\u044f<\/span>). \u0421\u0442\u0440\u0435\u043b\u044c\u0431\u0430 \u0438\u0437 \u043f\u043d\u0435\u0432\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043e\u0440\u0443\u0436\u0438\u044f \u0432\u0445\u043e\u0434\u0438\u0442 \u0432 \u043e\u0431\u0430 \u0432\u0438\u0434\u0430 \u043c\u043d\u043e\u0433\u043e\u0431\u043e\u0440\u044c\u044f.[\/vc_column_text]<\/div><\/div><\/div><\/div><div id=\"tdi_11\" class=\"tdc-row\"><div class=\"vc_row tdi_12  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_12,\r\n                .tdi_12 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_12,\r\n\t\t\t\t.tdi_12 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_12 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_12:before,\r\n\t\t\t\t.tdi_12:after{\r\n\t\t\t\t    display: table;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_14  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_14{\r\n                    vertical-align: baseline;\r\n                }.tdi_14 > .wpb_wrapper,\r\n\t\t\t\t.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_column_text]The peculiarity of polyathlon, in particular <span class=\"fcb\">pentathlon<\/span>, lies in the fact that it includes sports that differ in the nature of <span class=\"fcb\">motor activity<\/span>. After all, this is a <span class=\"fcb\">versatile complex<\/span> of unique sports that includes five different sports exercises.[\/vc_column_text]<\/div><\/div><div class=\"vc_column tdi_16  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_16{\r\n                    vertical-align: baseline;\r\n                }.tdi_16 > .wpb_wrapper,\r\n\t\t\t\t.tdi_16 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_16 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_16 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_16 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_column_text]\u0421\u0432\u043e\u0435\u043e\u0431\u0440\u0430\u0437\u0438\u0435 \u043f\u043e\u043b\u0438\u0430\u0442\u043b\u043e\u043d\u0430, \u0432 \u0447\u0430\u0441\u0442\u043d\u043e\u0441\u0442\u0438 <span class=\"fcb\">\u043f\u044f\u0442\u0438\u0431\u043e\u0440\u044c\u044f<\/span>, \u0441\u043e\u0441\u0442\u043e\u0438\u0442 \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u0432 \u043d\u0435\u0433\u043e \u0432\u043e\u0448\u043b\u0438 \u0432\u0438\u0434\u044b \u0441\u043f\u043e\u0440\u0442\u0430, \u0432\u043e \u043c\u043d\u043e\u0433\u043e\u043c \u0440\u0430\u0437\u043b\u0438\u0447\u0430\u044e\u0449\u0438\u0435\u0441\u044f \u043f\u043e \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0443 <span class=\"fcb\">\u0434\u0432\u0438\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438<\/span>. \u0412\u0435\u0434\u044c \u044d\u0442\u043e <span class=\"fcb\">\u043c\u043d\u043e\u0433\u043e\u0441\u0442\u043e\u0440\u043e\u043d\u043d\u0438\u0439 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0439 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441<\/span>, \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0449\u0438\u0439 \u043f\u044f\u0442\u044c \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439.[\/vc_column_text]<\/div><\/div><\/div><\/div><div id=\"tdi_17\" class=\"tdc-row\"><div class=\"vc_row tdi_18  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_18,\r\n                .tdi_18 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_18,\r\n\t\t\t\t.tdi_18 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_18 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_18:before,\r\n\t\t\t\t.tdi_18:after{\r\n\t\t\t\t    display: table;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_20  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_20{\r\n                    vertical-align: baseline;\r\n                }.tdi_20 > .wpb_wrapper,\r\n\t\t\t\t.tdi_20 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_20 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_20 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_20 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_column_text]Under the influence of the training process, in the summer pentathlon, there is an <span class=\"fcb\">improvement<\/span> of all basic <span class=\"fcb\">motor qualities<\/span>: strength, speed, endurance, flexibility, <span class=\"fcb\">agility<\/span>; <span class=\"fcb\">vital<\/span> motor skills and <span class=\"fcb\">abilities<\/span> are acquired.[\/vc_column_text]<\/div><\/div><div class=\"vc_column tdi_22  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_22{\r\n                    vertical-align: baseline;\r\n                }.tdi_22 > .wpb_wrapper,\r\n\t\t\t\t.tdi_22 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_22 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_22 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_22 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_column_text]\u041f\u043e\u0434 \u0432\u043b\u0438\u044f\u043d\u0438\u0435\u043c \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0430 \u0432 \u043b\u0435\u0442\u043d\u0435\u043c \u043f\u044f\u0442\u0438\u0431\u043e\u0440\u044c\u0435 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 <span class=\"fcb\">\u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u043e\u0432\u0430\u043d\u0438\u0435<\/span> \u0432\u0441\u0435\u0445 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 <span class=\"fcb\">\u0434\u0432\u0438\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043a\u0430\u0447\u0435\u0441\u0442\u0432<\/span>: \u0441\u0438\u043b\u044b, \u0431\u044b\u0441\u0442\u0440\u043e\u0442\u044b, \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u0438, \u0433\u0438\u0431\u043a\u043e\u0441\u0442\u0438, <span class=\"fcb\">\u043b\u043e\u0432\u043a\u043e\u0441\u0442\u0438<\/span>; \u043f\u0440\u0438\u043e\u0431\u0440\u0435\u0442\u0430\u044e\u0442\u0441\u044f <span class=\"fcb\">\u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0435<\/span> \u0434\u0432\u0438\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0443\u043c\u0435\u043d\u0438\u044f \u0438 \u043d\u0430\u0432\u044b\u043a\u0438.[\/vc_column_text]<\/div><\/div><\/div><\/div><div id=\"tdi_23\" class=\"tdc-row\"><div class=\"vc_row tdi_24  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_24,\r\n                .tdi_24 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_24,\r\n\t\t\t\t.tdi_24 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_24 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_24:before,\r\n\t\t\t\t.tdi_24:after{\r\n\t\t\t\t    display: table;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_26  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_26{\r\n                    vertical-align: baseline;\r\n                }.tdi_26 > .wpb_wrapper,\r\n\t\t\t\t.tdi_26 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_26 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_26 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_26 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_text_separator title=&#187;TASKS&#187; border_width=&#187;3&#8243;]<\/div><\/div><\/div><\/div><div id=\"tdi_27\" class=\"tdc-row\"><div class=\"vc_row tdi_28  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_28,\r\n                .tdi_28 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_28,\r\n\t\t\t\t.tdi_28 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_28 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_28:before,\r\n\t\t\t\t.tdi_28:after{\r\n\t\t\t\t    display: table;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_30  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_30{\r\n                    vertical-align: baseline;\r\n                }.tdi_30 > .wpb_wrapper,\r\n\t\t\t\t.tdi_30 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_30 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_30 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_30 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_column_text]<strong>Based on your analysis of the text above, determine whether the following statements are true (T) or false (F):<\/strong>[\/vc_column_text][vc_column_text]1. According to seasonality, polyathlon is divided into 3 types \u2013 winter, summer and combined. T\/F[\/vc_column_text]<\/div><\/div><div class=\"vc_column tdi_32  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_32{\r\n                    vertical-align: baseline;\r\n                }.tdi_32 > .wpb_wrapper,\r\n\t\t\t\t.tdi_32 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_32 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_32 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_32 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_column_text]2. Shooting from pneumatic weapons is not included in both types of polyathlon. T\/FFals\r\n3. Polyathlon is sometimes called pentathlon.T\/F\r\n4. It consists of 5 different sports activities. T\/F\r\n5. It doesn&#8217;t help to improve any motor qualities. T\/F[\/vc_column_text]<\/div><\/div><\/div><\/div><div id=\"tdi_33\" class=\"tdc-row\"><div class=\"vc_row tdi_34  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_34,\r\n                .tdi_34 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_34,\r\n\t\t\t\t.tdi_34 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_34 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_34:before,\r\n\t\t\t\t.tdi_34:after{\r\n\t\t\t\t    display: table;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_36  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_36{\r\n                    vertical-align: baseline;\r\n                }.tdi_36 > .wpb_wrapper,\r\n\t\t\t\t.tdi_36 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_36 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_36 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_36 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><div class=\"wpb_wrapper td_block_separator td_block_wrap vc_separator tdi_38  td_separator_solid td_separator_center\"><span style=\"border-color:#EBEBEB;border-width:3px;width:100%;\"><\/span>\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.td_block_separator{\r\n                  width: 100%;\r\n                  align-items: center;\r\n                  margin-bottom: 38px;\r\n                  padding-bottom: 10px;\r\n                }.td_block_separator span{\r\n                  position: relative;\r\n                  display: block;\r\n                  margin: 0 auto;\r\n                  width: 100%;\r\n                  height: 1px;\r\n                  border-top: 1px solid #EBEBEB;\r\n                }.td_separator_align_left span{\r\n                  margin-left: 0;\r\n                }.td_separator_align_right span{\r\n                  margin-right: 0;\r\n                }.td_separator_dashed span{\r\n                  border-top-style: dashed;\r\n                }.td_separator_dotted span{\r\n                  border-top-style: dotted;\r\n                }.td_separator_double span{\r\n                  height: 3px;\r\n                  border-bottom: 1px solid #EBEBEB;\r\n                }.td_separator_shadow > span{\r\n                  position: relative;\r\n                  height: 20px;\r\n                  overflow: hidden;\r\n                  border: 0;\r\n                  color: #EBEBEB;\r\n                }.td_separator_shadow > span > span{\r\n                  position: absolute;\r\n                  top: -30px;\r\n                  left: 0;\r\n                  right: 0;\r\n                  margin: 0 auto;\r\n                  height: 13px;\r\n                  width: 98%;\r\n                  border-radius: 100%;\r\n                }html :where([style*='border-width']){\r\n                    border-style: none;\r\n                }\n<\/style><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_39\" class=\"tdc-row\"><div class=\"vc_row vc_custom_1615667730670 tdi_40  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* tdc_composer_block - inline css att *\/\n.vc_custom_1615667730670{background-color: #275b9b !important;border-radius: 20px !important;}\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_40,\r\n                .tdi_40 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_40,\r\n\t\t\t\t.tdi_40 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_40 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_40:before,\r\n\t\t\t\t.tdi_40:after{\r\n\t\t\t\t    display: table;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_42  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_42{\r\n                    vertical-align: baseline;\r\n                }.tdi_42 > .wpb_wrapper,\r\n\t\t\t\t.tdi_42 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_42 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_42 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_42 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_column_text el_class=&#187;fcw&#187;]<strong>What exercises should everyone do:<\/strong>\r\n\r\n1. Swimming and running \u2013 among the most effective means of strengthening the cardiovascular and respiratory systems. Any park or square will be suitable for running.[\/vc_column_text][vc_column_text el_class=&#187;fcw&#187;]2. Pull-ups are characterized with strengthening work, which places high demands on the strength endurance of the muscles involved in pull-ups.[\/vc_column_text][vc_column_text el_class=&#187;fcw&#187;]3. Push-ups from the floor are probably one of the most effective and common functional exercises among athletes. It has gained well-deserved popularity in fitness, bodybuilding, martial arts and, of course, crossfit.[\/vc_column_text]<\/div><\/div><div class=\"vc_column tdi_44  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_44{\r\n                    vertical-align: baseline;\r\n                }.tdi_44 > .wpb_wrapper,\r\n\t\t\t\t.tdi_44 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_44 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_44 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_44 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_column_text el_class=&#187;fcw&#187;]\r\n<div id=\"_idContainer1051\" class=\"Basic-Text-Frame\">\r\n<p class=\"Basic-Paragraph ParaOverride-27\" lang=\"en-US\"><strong><span class=\"CharOverride-207\" lang=\"ru-RU\">\u041a\u0430\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0441\u0442\u043e\u0438\u0442 \u0434\u0435\u043b\u0430\u0442\u044c \u0432\u0441\u0435\u043c:<\/span><\/strong><\/p>\r\n<p class=\"Basic-Paragraph ParaOverride-9\" lang=\"en-US\"><span class=\"CharOverride-208\" lang=\"ru-RU\">1.\u00a0<\/span><span class=\"CharOverride-208\" lang=\"ru-RU\">\u041f\u043b\u0430\u0432\u0430\u043d\u0438\u0435 \u0438 \u0431\u0435\u0433\u00a0<\/span><span class=\"CharOverride-208\" lang=\"ru-RU\">\u2013<\/span><span class=\"CharOverride-208\" lang=\"ru-RU\">\u00a0\u043e\u0434\u043d\u0438 \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u0441\u0440\u0435\u0434\u0441\u0442\u0432 \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u044f \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u043e\u0439 \u0438 \u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c. \u0414\u043b\u044f \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0431\u0435\u0433\u043e\u043c \u043f\u043e\u0434\u043e\u0439\u0434\u0435\u0442 \u043b\u044e\u0431\u043e\u0439 \u043f\u0430\u0440\u043a \u0438\u043b\u0438 \u0441\u043a\u0432\u0435\u0440.<\/span><\/p>\r\n\r\n<\/div>\r\n[\/vc_column_text][vc_column_text el_class=&#187;fcw&#187;]\r\n<div id=\"_idContainer1051\" class=\"Basic-Text-Frame\">\r\n<p class=\"Basic-Paragraph ParaOverride-24\" lang=\"en-US\"><span class=\"CharOverride-208\" lang=\"ru-RU\">2. \u041f\u043e\u0434\u0442\u044f\u0433\u0438\u0432\u0430\u043d\u0438\u0435 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0437\u0443\u0435\u0442\u0441\u044f \u0440\u0430\u0431\u043e\u0442\u043e\u0439 \u0441\u0438\u043b\u043e\u0432\u043e\u0433\u043e \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0430, \u043f\u0440\u0435\u0434\u044a\u044f\u0432\u043b\u044f\u044e\u0449\u0435\u0439 \u0432\u044b\u0441\u043e\u043a\u0438\u0435 \u0442\u0440\u0435\u0431\u043e\u0432\u0430\u043d\u0438\u044f \u043a \u0441\u0438\u043b\u043e\u0432\u043e\u0439 \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u0438 \u043c\u044b\u0448\u0446, \u0443\u0447\u0430\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0445 \u0432 \u043f\u043e\u0434\u0442\u044f\u0433\u0438\u0432\u0430\u043d\u0438\u0438.<\/span><\/p>\r\n\r\n<\/div>\r\n[\/vc_column_text][vc_column_text el_class=&#187;fcw&#187;]\r\n<div id=\"_idContainer1051\" class=\"Basic-Text-Frame\">\r\n<p class=\"Basic-Paragraph ParaOverride-24\" lang=\"en-US\"><span class=\"CharOverride-208\" lang=\"ru-RU\">3. \u041e\u0442\u0436\u0438\u043c\u0430\u043d\u0438\u044f \u043e\u0442 \u043f\u043e\u043b\u0430 \u2013 \u043f\u043e\u0436\u0430\u043b\u0443\u0439, \u043e\u0434\u043d\u043e \u0438\u0437 \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u0438 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u0445 \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u0441\u0440\u0435\u0434\u0438 \u0430\u0442\u043b\u0435\u0442\u043e\u0432. \u041e\u043d\u043e \u043e\u0431\u0440\u0435\u043b\u043e \u0437\u0430\u0441\u043b\u0443\u0436\u0435\u043d\u043d\u0443\u044e \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u044c \u0432 \u0444\u0438\u0442\u043d\u0435\u0441\u0435, \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0435, \u0435\u0434\u0438\u043d\u043e\u0431\u043e\u0440\u0441\u0442\u0432\u0430\u0445 \u0438, \u043a\u043e\u043d\u0435\u0447\u043d\u043e \u0436\u0435, \u043a\u0440\u043e\u0441\u0441\u0444\u0438\u0442\u0435.<\/span><\/p>\r\n\r\n<\/div>\r\n[\/vc_column_text]<\/div><\/div><\/div><\/div><div id=\"tdi_45\" class=\"tdc-row\"><div class=\"vc_row tdi_46  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_46,\r\n                .tdi_46 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_46,\r\n\t\t\t\t.tdi_46 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_46 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_46:before,\r\n\t\t\t\t.tdi_46:after{\r\n\t\t\t\t    display: table;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_48  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_48{\r\n                    vertical-align: baseline;\r\n                }.tdi_48 > .wpb_wrapper,\r\n\t\t\t\t.tdi_48 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_48 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_48 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_48 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" >[vc_media_grid element_width=&#187;6&#8243; grid_id=&#187;vc_gid:1615668126085-8843c72f-7a65-8&#8243; include=&#187;6631,6637,6635,6633&#8243;]<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"[vc_single_image image=\"6619\" img_size=\"full\" alignment=\"center\"][vc_column_text] by Artem Sadilkin, master of sports [\/vc_column_text] [vc_column_text]Polyathlon is a complex multiathlon sport, which is the successor of the multiathlon \u2018\u2018Ready for Labour and Defence\u2019\u2019, which received its new name in 1992, after the collapse of the USSR. According to seasonality, polyathlon is divided into two types \u2013 summer and winter. [...]","protected":false},"author":6,"featured_media":6620,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6640","page","type-page","status-publish","has-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Polyathlon \u2013 What Is It? - EnglishMag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/englishmag.ru\/ru\/polyathlon\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Polyathlon \u2013 What Is It? - EnglishMag\" \/>\n<meta property=\"og:url\" content=\"https:\/\/englishmag.ru\/ru\/polyathlon\/\" \/>\n<meta property=\"og:site_name\" content=\"EnglishMag\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/EnglishMag.ru\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-22T10:27:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/englishmag.ru\/wp-content\/uploads\/2021\/03\/man-practicing-for-competition-sp.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"419\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 \u043c\u0438\u043d\u0443\u0442\u044b\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/englishmag.ru\/ru\/polyathlon\/\",\"url\":\"https:\/\/englishmag.ru\/ru\/polyathlon\/\",\"name\":\"Polyathlon \u2013 What Is It? - EnglishMag\",\"isPartOf\":{\"@id\":\"https:\/\/englishmag.ru\/ru\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/englishmag.ru\/ru\/polyathlon\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/englishmag.ru\/ru\/polyathlon\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/englishmag.ru\/wp-content\/uploads\/2021\/03\/man-practicing-for-competition-sp.jpg\",\"datePublished\":\"2021-03-13T20:44:40+00:00\",\"dateModified\":\"2025-09-22T10:27:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/englishmag.ru\/ru\/polyathlon\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/englishmag.ru\/ru\/polyathlon\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/englishmag.ru\/ru\/polyathlon\/#primaryimage\",\"url\":\"https:\/\/englishmag.ru\/wp-content\/uploads\/2021\/03\/man-practicing-for-competition-sp.jpg\",\"contentUrl\":\"https:\/\/englishmag.ru\/wp-content\/uploads\/2021\/03\/man-practicing-for-competition-sp.jpg\",\"width\":1000,\"height\":419},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/englishmag.ru\/ru\/polyathlon\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home page\",\"item\":\"https:\/\/englishmag.ru\/ru\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Polyathlon \u2013 What Is It?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/englishmag.ru\/ru\/#website\",\"url\":\"https:\/\/englishmag.ru\/ru\/\",\"name\":\"EnglishMag\",\"description\":\"Interactive magazine for English learners. 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